If you really think the environment is less important than the economy, try holding your breath while you count your money!

Trust is the highest form of human motivation.

"Sitting disease" is the fourth largest killer worldwide.

Respect is the way you treat everyone, not just those you want to impress or obtain something from.

Don't hurry; think, analyze, and then act.

The surest way to diffuse an argument is to listen patiently to the opposing point of view.

Effective people start their day physically energized, mentally engaged, emotionally light, and spiritually anchored.

There are two forms of pain – discipline and regret. Have the discipline today and you can avoid the regret for a lifetime.

The key to resilience is trying hard, stopping, recovering, and then trying again.

A 60-minute workout is just 4% of your day.